• Background
    Do you feel like you are Running on Empty?
    Care for yourself as much as you care for others
  • Background
    Linda Sage
    Speaker – Author – Trainer - Mentor
  • Background
    Reset Your Mindset for Success, build confidence & performance
    Shed outdated beliefs, thoughts and habits
  • Background
    Shed excess baggage - Travel light

Linda's empathy and understanding of struggle both professional and personal has fuelled her passion for learning from others and in turn empowering others. There are many bullies, negative wizards and hob nail boots to trample on our aspirations, but learning that we have to power to shrug off their influence and have the life we choose, is personal freedom. Confident effective communication is a cornerstone to improving self-worth. Shedding excess baggage helps transform your life, and future.

Keep in touch and up to date by following our Social media

Mail: info@lindasgementoring.com?subject=Website Enquiry

Built By The VA Team

Home

© 2018 - Linda Sage - Speaker - Author - Trainer

01133 18 93 95

Sign Up NOW for Your FREE E-Book

Reset Your Mindset for Success

Newsletters & Motivational Updates 

Compassion Fatigue is a little known illness, but affects millions of lives everyday.

If you are a caregiver in a professional, voluntary, home care or support worker environment you are at risk.

Do you:

  • Have problems sleeping (wake up and feel tired before you get out of bed?)
  • Feel overwhelmed
  • Feel undervalued
  • Get more emotional, more easily than before (tears and/or anger)
  • Cut yourself off socially (even from people you like)
  • Lose interest in yourself
  • Feel like you are running on empty


Read more Buy now

You are not alone, and it is not your imagination. Carers are tough and loyal, battling on when others give up, but caring for others without caring for yourself is going to cause you many problems.

Compassion Fatigue is often misdiagnosed as stress, anxiety or depression, it is all of these; plus It is self-corrosive, eating you away from the inside.

Learning to value yourself and your dreams as much as you value those of others, no guilt, no excuses and saying no are essential for your well being and for good patient care.